Fundamental classes are entry level, and designed for either new students of Jiu Jitsu, or even advanced students who want a deeper understanding of the basics.
The Fundamentals consist of 30 classes, in person we cover about 2 classes per week.
Grab a friend, study and train, feel free to ask questions in our Forums and our live Classes. This will give you a great base to start your Jiu Jitsu career, and we hope that students of all levels will find these lessons invaluable.
You can track your progress by downloading the Heroes Fundamental Workbook Here!
This workbook is designed to help you track your own progress and make an honest assessment of your abilities in Jiu Jitsu. This workbook is specifically designed with White/Blue belt level in mind, but anyone could benefit from this.